Massage Rates & Packages

Registered Massage Therapy Treatments are partially or fully covered by Extended Health Care Plans and we offer Direct Billing with Blue Cross, as well as affordable subscription and punch card packages.

Viva Health Centre Massage Therapy
1888 Brunswick Street, Suite 802 HalifaxNSB3J 3J8 Canada 
 • 902-880-8482

Massage Services

At Viva Health Centre there is no “one treatment fits all.” Your treatments are completely personalized for you and uniquely created to help you on your path to health and well-being.

Common Questions

Get answers to questions about preparing for your massage therapy appointment, including massage etiquette, direct billing, and after-care.

Tips & Tools

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Stretch Your Brain: TED Talks

What's even better than stretching your body? Stretching your mind. I've found an inspiring tool to help my mind blossom through discovering new ideas and points of view thanks to TED, a nonprofit group devoted to the concept of "Ideas Worth Spreading."

Prolonged Sitting May Be Harmful to Your Health

It seems that every day there is a new message from medical experts announcing some great new cure or danger to our health. Well, here's another: are you sitting down? You might want to stand up.

Health & Wellness Featured Books: September 2011

Check out a regularly updated selection of books read and recommended by Neil Melanson for health and well-being of body, mind and spirit! This month the reading light is on a book with exercises designed to keep your mind sharp, poetry to nourish and heal the spirit, and an alternative health classic.

Foods That Increase Your Metabolism

Need to lose weight and energize your body? Discover how your body stores and burns fat, and learn how to increase your metabolism, burn fat and lose weight by these healthy, fat-burning foods.

Pain Relief: When to Apply Hot or Cold?

Often when people are sore, injured or just plain stiff, they wonder what is the best remedy to apply: heat or ice? Get the scoop on one of my most frequently asked questions: "Should I apply a hot or cold?"

Simple Ways to Reduce Stress

Learn about the negative health impacts of stress and anxiety, and get a few simple and free steps to reduce stress every day!

Why Drink Water?

Pure hydration or pure hype? When it comes to water, how much is enough, and what's the difference between the numerous brands of the bottled beverage?

Water Therapy: Bath Treatments

Adding a little art, science and ceremony to your regular immersion can elevate your bathing ritual into a therapeutic experience. Discover the healing benefits of bath treatments and learn how to create detoxifying, energizing spa water therapy sessions at home.

Decoding Drinking Water

Which water is better to drink? Find out the pros and cons of drinking bottled water versus tap water from municipal water sources, well water, and filter water.

What is Inflammation?

Learn about the cause of inflammation due to injury, stress or trauma, and find out the best treatment for inflammation using a cold pack.