Massage Services

At Viva Health Centre there is no “one treatment fits all.” Your treatments are completely personalized for you and uniquely created to help you on your path to health and well-being.

Massage Therapy

Massage therapy is a diverse approach which includes the manual manipulation of soft tissues of the body, to achieve a therapeutic response. Massage therapy techniques are designed to rehabilitate, maintain or improve physical function.
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Myofascial Release

Myofascial release consists of the slow and gentle application of sustained pressure and supportive movement into the fascial system, densely woven connective tissue, covering and interpenetrating every structure of the body. Myofascial release plays an integral role in the rehabilitation process due to automobile accidents, sporting injuries, pre- and post-surgical procedures, as well as emotional and mental stress.
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Osteopathic Techniques

Osteopathy is a natural, manual medicine which emphasizes overall health and the interrelatedness of the body’s nerves, muscles, bones, and organs. Osteopathic philosophy focuses on disease prevention, health maintenance and the notion that the body is naturally able to heal itself when there are no physical impediments.
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Exercise Therapy & Rehabilitation Exercise

An unhealthy body needs motivation and clear education about how to simply incorporate exercise throughout the day. We have the tools to properly and thoroughly assess injured and unfit patients, and advise on an appropriate level and form of Rehabilitation Exercise.
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Craniosacral Therapy

The craniosacral system consists of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. It extends from the bones of the skull, face, and mouth — which make up the cranium — down to the sacrum or tailbone. Since this system influences the development and function of the brain and spinal cord, any imbalance or dysfunction in the craniosacral system could cause sensory, motor, or neurological disabilities.
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Autogenic Training

Autogenic Training Therapy is a powerful mind-body technique involving simple relaxation and body awareness exercises. These reduce the intensity of the body’s stress response, and replace it with a calmer physiological state in which self-healing naturally begins to occur. The technique can be used to alleviate many stress-induced psychosomatic problems.
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