Posts Tagged "cold pack"

Pain Relief: When to Apply Hot or Cold?

Posted on Aug 29, 2011 in Health & Wellness Tools | 0 comments

Pain Relief: When to Apply Hot or Cold?

Often when people are sore, injured or just plain stiff, they wonder what is the best remedy to apply: heat or ice? Get the scoop on one of my most frequently asked questions: "Should I apply a hot or cold?"

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