Often when people are sore, injured or just plain stiff, they wonder what is the best remedy to apply: heat or ice? Get the scoop on one of my most frequently asked questions: "Should I apply a hot or cold?"
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Learn about the cause of inflammation due to injury, stress or trauma, and find out the best treatment for inflammation using a cold pack.
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Viva Health Centre's massage therapy clinics in Halifax and Dartmouth, Nova Scotia provide comprehensive, effective treatment for acute and chronic pain, and immobility. Our therapeutic focus incorporates rehabilitation from injury, stress reduction, body awareness, optimal health and self healing tools.
tel: 902.880.VIVA (8482)
email: info@vivahealthcentre.com
Dartmouth: 35 Beckfoot Drive, Dartmouth, NS B2Y 4H9
Halifax: 802 - 1888 Brunswick Street, Halifax, NS B3J 3J8
© Viva Health Centre | Massage Therapy in Halifax & Dartmouth