Health & Wellness Featured Books: September 2011
Check out a regularly updated selection of books read and recommended by Neil Melanson for health and well-being of body, mind and spirit! This month the reading light is on a book with exercises designed to keep your mind sharp, poetry to nourish and heal the spirit, and an alternative health classic.
Read MoreSpring Cleaning: Detox Days
Body cleanses and detoxification treatments have numerous benefits which aid in the restoration and rejuvenation our bodies – inside and out – and are some of the oldest, most effective and inexpensive natural healing methods.
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