These websites are fitness- and exercise-related resources, including recommended personal fitness trainers, fitness facilities, and exercise equipment and tools.
These links provide useful information pain management for pain sufferers and caregivers.
These links have not been assigned a group.
Massage has been shown to stimulate the release of enkephalins and endorphins, the body's natural painkillers. These hormones act on the same receptors as powerful drugs, such as morphine, reducing the awareness and intensity of pain.
