Massage therapy is a diverse approach which includes the manual manipulation of soft tissues of the body, to achieve a therapeutic response. It enhances the function of muscles and joints, improves the circulation of the blood and lymph, and relieves pain and stress.
Massage therapy techniques are designed to rehabilitate, maintain or improve physical function; treatments address specific conditions as well as the body as a whole, promoting a general sense of well-being.
The therapeutic effects of massage therapy benefit men and women of all ages, including infants, children, pregnant women and the elderly. Massage therapy can provide relief and often recovery from a wide variety of mild and acute conditions.
In addition, massage therapy has been found to be beneficial as an adjunct to general stress reduction programs.
Discover some of the many conditions treated by massage therapy >>
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